17 Day Diet Mexican Chocolate Pudding

17 Day Diet-Mexican Chocolate Pudding

The 17 Day Diet Mexican Chocolate Pudding is the perfect treat when you are craving chocolate. Chocolate is heavenly and is a terrible thing to miss when you are dieting. With this recipe you can have your chocolate and eat it too. 😉 You can make this pudding as spicy or mild as you like. […]

17 Day Diet Lettuce Wraps with Chicken

17 Day Diet Lettuce Wraps

The 17 Day Diet lettuce wraps are so versatile.  If you don’t like chicken you can use ground turkey, ground beef or even tuna.  They are quick and easy and make a delicious and fresh lunch you can take anywhere. The best part – you can enjoy these lettuce wraps any time while living The […]

Chicken Nuggets: Crispy & Healthy

Chicken nuggets

Chicken nuggets are one of the few dishes that just about everyone can agree on.  This is one dinner (or lunch!) that everyone in the family will enjoy. You can modify this recipe based on your preferences too.  If you like it spicy, consider using cayenne pepper, or ground ginger. Need something to dip your […]

17 Day Diet Spiced Edamame

17 day diet spiced edamame

The 17 Day Diet Spiced Edamame is one of my favorite snacks. If you’re a potato chip or other salty snack fan, this recipe is for you! Edamame is an excellent source of protein which gives you an energy boost.  That’s why it’s the perfect snack to eat in the afternoon so you can avoid […]

17 Day Diet Chicken Stew: Cozy & Creamy

17 Day Diet Chicken Stew

The 17 Day Diet Chicken Stew is both cozy and cream and the perfect winter comfort food. When it’s cold outside, this will warm you up. If you like things a bit spicy, feel free to add a pinch (or two!) of cayenne, and if you’re not a fan of coconut milk, you can use […]

Drinking Hot Lemon Water & Weight Loss

Drinking Hot Lemon Water

Drinking hot lemon water every morning can help you lose more weight! It’s a quick and easy way to boost your results and has numerous other health benefits like: 1. Aids in digestion. To reap the most digestive benefits, it’s important that the lemon water is warm or hot. Warm water first thing in the morning […]

17 Day Diet Eggplant Parmesan

17 Day Diet Eggplant Parmesan

The 17 Day Diet Eggplant Parmesan recipe is a delish and comforting meal that’s perfect for a weeknight dinner.  You can also easily double the recipe and serve a delicious and healthy meal to guests, or enjoy leftovers for lunch. It’s also a perfect dish to take to a holiday dinner. The best part – […]