17 Ways to Maximize the Health Benefits of Fruits and Veggies
One of the biggest challenges in sticking with a diet and achieving the best results possible is that things can get redundant. The easiest and most effective “secret” to overcoming this is to load your diet with a wide variety of fruits and veggies. When you’re meal prepping, even if you’re doing a great job it […]
Addiction and Recovery with Ed Kressy
Air Fryer Recipes – 17 Day Diet Approved!
An air fryer is one of the best gadgets out there to help you stay on track and live the 17 Day Diet lifestyle. You’ll save time on meal prep and cooking, plus your whole family will enjoy these delish recipes! 5 Air Fryer Recipes – 17 Day Diet Approved! Healthy Air Fryer Baked Salmon […]
The Zoom Boom: Plastic Surgery Trends with Dr. Drew Ordon
Get Support for Your Healthy Lifestyle
Did you know that it’s easier to stick with a weight loss plan when you have support and accountability? It’s true and research backs it up. Studies have shown that people who started on diet programs that have a social component were far more likely to keep their weight off than going it alone. There […]
Sexual Desire in the Time of Covid with Dr. Ian Kerner
Resolving Stress & Anger to Improve Your Health with James Kimmel, Jr.
Digestive Problems Solved on the 17 Day Diet
I see a lot of digestive problems in my private practice. No surprise, considering that every year approximately 70 million adults in America suffer from tummy troubles such as diarrhea, abdominal pain, constipation, and numerous other symptoms that cause discomfort or worse. This is serious because poor digestion can also be at the root of […]
Depression & Anxiety: Alternative Treatments with Dr. Ben Spielberg
17 Day Diet Turkey Meatloaf
When you need some comfort food what is better than turkey meatloaf? The problem is that traditional meatloaf is loaded with fat and unnecessary calories, a dish that can really latch onto your hips and thighs. This healthy version of turkey meatloaf doesn’t skimp on flavor and you can jazz it up by adding your […]