Adulting is hard, especially this past year, and things may stay difficult for a while longer. Mental health has to be front and center for all of us or things can get worse.
That’s why Dr. Mike’s guest Dr. Ben Spielberg, with a Master of Science degree in Neuroscience and Education and almost a decade in brain-based behavioral health under his belt, is an important listen.
Together they sort out the science on how brains work and shed light on alternative treatments, from antidepressants to Transcranial Magnetic Stimulation and Electroconvulsive Therapy to Ketamine and other strategies. Brain health is the key to mental health and is the key to successful adulting in difficult times. Get informed and get well!