Biohack Your Body: Dave Asprey
Health Mysteries Revealed By Dr. Ann Shippy
Summer Snap Pea Salad
If you’re looking for something to cool you down this Summer, then Dr. Mike’s Summer Snap Pea Salad is the perfect solution! It’s bright, crisp, crunchy and oh so refreshing. And, this salad is about as simple as it can get. Chop up the veggies, mix-up the dressing and you’re all done. From fridge to […]
5 Ways to Satisfy Your Carb Cravings
Do you have carb cravings? If so, you’re not alone. Carb sensitivity and cravings are a BIG problem for a lot of people. We all crave carbs, but for many, satisfying those carb cravings means eating foods like breads, pastas, rice and potatoes. When eaten too frequently, these foods can increase your weight and affect […]
Reverse Trauma and Step Into Intention with Dr. Nicole LePera
Roasted Summer Shrimp and Broccoli
Summer Shrimp and Broccoli Recipe is delicious and a low carb meals that’s great for either lunch or dinner. It’s a super quick one-pot meal that takes no more than 30 minutes to prep and cook. If you’re not a fan of broccoli, you can substitute any other 17 Day Diet approved veggies to cook […]
Balance Your Body with Dr. Nancy Lonsdorf
5 Ways to Jumpstart Your Metabolism
Metabolism is how your body changes the nutrients in the food and drink you consume into energy. And energy is essential for your body to function on every level. As you get older, your metabolism slows down. So, you want to do everything you can to fuel its fires and keep it going strong. The […]
Design a Healthy Relationship with Dr. Justin Lehmiller
The Healing Powers of CBD with Dr. Jeff Chen
