This mushroom spinach frittata is a 17 Day Diet favorite. The reason – eggs are everything they are cracked up to be! I absolutely love them in any way, shape or form. And the best part is you can eat them at breakfast, brunch, lunch, and dinner! If you’ve never had breakfast for dinner, you have no […]
This mushroom spinach frittata is a 17 Day Diet favorite. The reason – eggs are everything they are cracked up to be! I absolutely love them in any way, shape or form. And the best part is you can eat them at breakfast, brunch, lunch, and dinner! If you’ve never had breakfast
The 17 Day Diet Spiced Edamame is one of my favorite snacks. If you’re a potato chip or other salty snack fan, this recipe is for you! Edamame is an excellent source of protein which gives you an energy boost. That’s why it’s the perfect snack to eat in the
Do you journal? If not, read up because journaling can make a BIG difference in helping you develop healthy habits. I share this advice all the time, because it works! If you’re wondering why the scale stopped moving or if you’ve found yourself struggling to develop and actually maintain healthier
The 17 Day Diet Chicken Stew is both cozy and cream and the perfect winter comfort food. When it’s cold outside, this will warm you up. If you like things a bit spicy, feel free to add a pinch (or two!) of cayenne, and if you’re not a fan of
Drinking hot lemon water every morning can help you lose more weight! It’s a quick and easy way to boost your results and has numerous other health benefits like: 1. Aids in digestion. To reap the most digestive benefits, it’s important that the lemon water is warm or hot. Warm water
The 17 Day Diet Eggplant Parmesan recipe is a delish and comforting meal that’s perfect for a weeknight dinner. You can also easily double the recipe and serve a delicious and healthy meal to guests, or enjoy leftovers for lunch. It’s also a perfect dish to take to a holiday
The 17 Day Diet Spiced Edamame is one of my favorite snacks. If you’re a potato chip or other salty snack fan, this recipe is for you! Edamame is an excellent source of protein which gives you an energy boost. That’s why it’s the perfect snack to eat in the
Do you journal? If not, read up because journaling can make a BIG difference in helping you develop healthy habits. I share this advice all the time, because it works! If you’re wondering why the scale stopped moving or if you’ve found yourself struggling to develop and actually maintain healthier
The 17 Day Diet Chicken Stew is both cozy and cream and the perfect winter comfort food. When it’s cold outside, this will warm you up. If you like things a bit spicy, feel free to add a pinch (or two!) of cayenne, and if you’re not a fan of
Drinking hot lemon water every morning can help you lose more weight! It’s a quick and easy way to boost your results and has numerous other health benefits like: 1. Aids in digestion. To reap the most digestive benefits, it’s important that the lemon water is warm or hot. Warm water
The 17 Day Diet Eggplant Parmesan recipe is a delish and comforting meal that’s perfect for a weeknight dinner. You can also easily double the recipe and serve a delicious and healthy meal to guests, or enjoy leftovers for lunch. It’s also a perfect dish to take to a holiday