Avoid Sports Injuries and Heal Your Spine with Dr. Brendan Murray
Emotional Eating with Cynthia Sass
Chicken Nuggets: Crispy & Healthy
Chicken nuggets are one of the few dishes that just about everyone can agree on. This is one dinner (or lunch!) that everyone in the family will enjoy. You can modify this recipe based on your preferences too. If you like it spicy, consider using cayenne pepper, or ground ginger. Need something to dip your […]
Physical and Mental Fitness with Jorge Cruise
Holiday Diet Tips: How to Eat, Drink and Be Merry without Overdoing it!
The holidays. It’s the time of year when the zippers on your clothes and the springs in your bathroom scale start getting really nervous. That’s because, for a lot of dieters, packing on pounds can be a holiday tradition. Statistics on weight gain throughout the holiday season show that you might gain five pounds if […]
17 Day Diet Spiced Edamame
The 17 Day Diet Spiced Edamame is one of my favorite snacks. If you’re a potato chip or other salty snack fan, this recipe is for you! Edamame is an excellent source of protein which gives you an energy boost. That’s why it’s the perfect snack to eat in the afternoon so you can avoid […]
Skin Care Inside and Out with Celeste Hilling
Life Threatening Dangers of Generic Prescriptions with Katherine Eban
17 Day Diet Eggplant Parmesan
The 17 Day Diet Eggplant Parmesan recipe is a delish and comforting meal that’s perfect for a weeknight dinner. You can also easily double the recipe and serve a delicious and healthy meal to guests, or enjoy leftovers for lunch. It’s also a perfect dish to take to a holiday dinner. The best part – […]
How A Plant Based Diet Can Change Your Life with Dr. William Bruno
