Cutting edge medicine: Dr. Deepak Dugar & Dr. Jeff Toll
Journal Your Way to Healthy Habits
Do you journal? If not, read up because journaling can make a BIG difference in helping you develop healthy habits. I share this advice all the time, because it works! If you’re wondering why the scale stopped moving or if you’ve found yourself struggling to develop and actually maintain healthier habits… Start Journaling. Journaling helps […]
17 Day Diet Eggplant Parmesan
The 17 Day Diet Eggplant Parmesan recipe is a delish and comforting meal that’s perfect for a weeknight dinner. You can also easily double the recipe and serve a delicious and healthy meal to guests, or enjoy leftovers for lunch. It’s also a perfect dish to take to a holiday dinner. The best part – […]
How A Plant Based Diet Can Change Your Life with Dr. William Bruno
