LISTEN NOW

The Why and How of Forgiveness

Share on facebook
Share on twitter
Share on pinterest
Share on email
Share on print
Share on facebook
Share on twitter
Share on pinterest
Share on email
Share on print
forgiveness

Transcript

On this episode of Wellness, Inc. Dr Mike Moreno interviews two of the country’s leading experts on forgiveness, psychologists and co-authors of the book Forgiveness and Health, Dr. Everett Worthington and Dr. Loren Toussaint.

Dr. Mike confesses his personal story of unforgiveness and explores how it made him feel.

Dr. Worthington and Dr. Toussaint explain the science of forgiveness, the direct link between forgiveness and health, and the surprising new research findings on the topic.

Dr. Worthington shares the shocking personal story that informs his work and explains exactly what the REACH model of forgiveness is and how it can help you let go of resentment and improve both your physical and mental health!

Connect with Dr. Everett Worthington
https://www.facebook.com/wedoforgiveness/

Connect with Dr. Loren Touissaint
https://twitter.com/lorentoussaint/